Alessandro Ghersi 1:31 row
220
Meters
1:31.3
Time
3:27.5
Pace
11
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
September 02, 2025 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.3 | 220 | 3:27.5 | 39 | 434 | 11 | 19 |
| 1:31.3 | 221 | 3:26.5 | 40 | 436 | 11 | 19 |