Alessandro Ghersi 29:42 row
5,691
Meters
29:42.9
Time
2:36.6
Pace
325
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
September 02, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:42.9 | 5,691 | 2:36.6 | 91 | 613 | 325 | 26 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 46 | 24 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 60 | 28 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 56 | 27 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 56 | 28 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 57 | 28 |
| 29:42.9 | 861 | 2:44.2 | 79 | 571 | 50 | 26 |