Alessandro Ghersi 25:06 row
4,636
Meters
25:06.8
Time
2:42.5
Pace
253
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
September 05, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.8 | 4,636 | 2:42.5 | 82 | 580 | 253 | 24 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 47 | 25 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 53 | 25 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 56 | 26 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 52 | 25 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 45 | 22 |
| 25:06.8 | 4 | 14:10.0 | 1 | 301 | 0 |