Alessandro Ghersi 15:31 row
2,901
Meters
15:31.5
Time
2:40.5
Pace
158
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
September 08, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.5 | 2,901 | 2:40.5 | 85 | 591 | 158 | 24 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 44 | 22 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 53 | 25 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 26 |
| 15:31.5 | 95 | 2:45.7 | 77 | 564 | 6 | 24 |