Alessandro Ghersi 1:49 row
284
Meters
1:49.4
Time
3:12.6
Pace
15
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
September 11, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.4 | 284 | 3:12.6 | 49 | 468 | 15 | 19 |
| 1:49.4 | 285 | 3:11.9 | 50 | 470 | 15 | 19 |