Alessandro Ghersi 10:55 row

2,153

Meters

10:55.2

Time

2:32.1

Pace

122

Calories

Average Watts99
Calories Per Hour641
Stroke Rate26
Drag Factor134

September 12, 2025 16:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:55.2 2,153 2:32.1 99 641 122 26
5:00.0 941 2:39.4 86 597 52 25
10:00.0 1,074 2:19.6 128 742 63 29
10:55.2 138 3:20.0 44 450 7 20