Alessandro Ghersi 10:25 row
2,072
Meters
10:25.1
Time
2:30.8
Pace
118
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
September 13, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:25.1 | 2,072 | 2:30.8 | 102 | 650 | 118 | 25 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 53 | 26 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 62 | 26 |
| 10:25.1 | 62 | 3:22.4 | 42 | 445 | 3 | 18 |