Alessandro Ghersi 20:26 row
4,013
Meters
20:26.4
Time
2:32.8
Pace
227
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
September 17, 2025 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.4 | 4,013 | 2:32.8 | 98 | 637 | 227 | 25 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 48 | 24 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 56 | 26 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 64 | 28 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 55 | 26 |
| 20:26.4 | 69 | 3:11.3 | 50 | 472 | 4 | 20 |