Alessandro Ghersi 20:52 row

4,015

Meters

20:52.5

Time

2:35.9

Pace

227

Calories

Average Watts92
Calories Per Hour617
Stroke Rate24
Drag Factor134

September 17, 2025 20:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:52.5 4,015 2:35.9 92 617 227 24
5:00.0 897 2:47.2 75 557 48 23
10:00.0 985 2:32.2 99 641 56 25
15:00.0 1,012 2:28.2 107 669 59 26
20:00.0 985 2:32.2 99 641 57 25
20:52.5 137 3:11.6 50 471 7 22