Alessandro Ghersi 11:05 row
2,147
Meters
11:05.4
Time
2:34.9
Pace
124
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
September 17, 2025 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.4 | 2,147 | 2:34.9 | 94 | 623 | 124 | 25 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 55 | 26 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 61 | 27 |
| 11:05.4 | 152 | 3:35.1 | 35 | 420 | 8 | 18 |