Alessandro Ghersi 31:25 row
6,017
Meters
31:25.4
Time
2:36.6
Pace
337
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
September 30, 2025 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:25.4 | 6,017 | 2:36.6 | 91 | 613 | 337 | 24 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 46 | 22 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 55 | 25 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 26 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 54 | 24 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 60 | 26 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 54 | 25 |
| 31:25.4 | 226 | 3:08.9 | 52 | 478 | 12 | 21 |