Alessandro Ghersi 20:37 row
4,023
Meters
20:37.0
Time
2:33.7
Pace
227
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
October 02, 2025 03:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.0 | 4,023 | 2:33.7 | 96 | 631 | 227 | 25 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 50 | 25 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 56 | 25 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 57 | 25 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 59 | 26 |
| 20:37.0 | 109 | 2:49.7 | 72 | 546 | 5 | 22 |