Alessandro Ghersi 10:44 row
2,123
Meters
10:44.1
Time
2:31.6
Pace
119
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
October 03, 2025 03:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:44.1 | 2,123 | 2:31.6 | 100 | 645 | 119 | 25 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 53 | 25 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 27 |
| 10:44.1 | 112 | 3:16.8 | 46 | 457 | 6 | 19 |