Alessandro Ghersi 5:44 row
1,031
Meters
5:44.8
Time
2:47.2
Pace
54
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
October 07, 2025 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.8 | 1,031 | 2:47.2 | 75 | 557 | 54 | 25 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 47 | 25 |
| 5:44.8 | 141 | 2:38.8 | 87 | 600 | 7 | 25 |