Alessandro Ghersi 10:23 row
2,061
Meters
10:23.4
Time
2:31.2
Pace
119
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
October 09, 2025 02:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.4 | 2,061 | 2:31.2 | 101 | 648 | 119 | 26 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 56 | 27 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 61 | 27 |
| 10:23.4 | 41 | 4:45.3 | 15 | 351 | 2 | 13 |