Alessandro Ghersi 10:43 row
2,111
Meters
10:43.2
Time
2:32.3
Pace
121
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
October 11, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:43.2 | 2,111 | 2:32.3 | 99 | 640 | 121 | 26 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 56 | 26 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 60 | 28 |
| 10:43.2 | 96 | 3:45.0 | 31 | 405 | 5 | 17 |