Alessandro Ghersi 31:28 row
6,017
Meters
31:28.1
Time
2:36.8
Pace
336
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
October 19, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.1 | 6,017 | 2:36.8 | 91 | 611 | 336 | 25 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 47 | 23 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 56 | 27 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 53 | 26 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 52 | 26 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 54 | 26 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 56 | 26 |
| 31:28.1 | 300 | 2:26.8 | 111 | 680 | 18 | 25 |