Alessandro Ghersi 31:36 row
6,025
Meters
31:36.0
Time
2:37.3
Pace
336
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
October 23, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:36.0 | 6,025 | 2:37.3 | 90 | 609 | 336 | 26 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 49 | 25 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 51 | 26 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 56 | 26 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 50 | 26 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 28 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 49 | 25 |
| 31:36.0 | 328 | 2:26.3 | 112 | 684 | 20 | 27 |