Alessandro Ghersi 10:49 row
2,099
Meters
10:49.3
Time
2:34.6
Pace
121
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
October 23, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:49.3 | 2,099 | 2:34.6 | 95 | 625 | 121 | 26 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 55 | 27 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 59 | 27 |
| 10:49.3 | 122 | 3:22.0 | 42 | 446 | 7 | 20 |