Alessandro Ghersi 10:17 row

2,039

Meters

10:17.3

Time

2:31.3

Pace

116

Calories

Average Watts101
Calories Per Hour647
Stroke Rate26
Drag Factor156

November 13, 2025 04:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:17.3 2,039 2:31.3 101 647 116 26
5:00.0 982 2:32.7 98 637 55 26
10:00.0 1,010 2:28.5 107 667 58 27
10:17.3 48 3:00.2 60 505 3 20