Alessandro Ghersi 11:21 row
2,186
Meters
11:21.1
Time
2:35.7
Pace
119
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
November 17, 2025 00:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:21.1 | 2,186 | 2:35.7 | 93 | 618 | 119 | 26 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 47 | 26 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 |
| 11:21.1 | 260 | 2:35.9 | 92 | 617 | 15 | 25 |