Alessandro Ghersi 11:43 row
2,151
Meters
11:43.8
Time
2:43.5
Pace
116
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
November 19, 2025 02:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:43.8 | 2,151 | 2:43.5 | 80 | 575 | 116 | 25 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 48 | 24 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 52 | 26 |
| 11:43.8 | 307 | 2:49.0 | 72 | 549 | 16 | 25 |