Alessandro Ghersi 20:55 row
4,020
Meters
20:55.0
Time
2:36.0
Pace
224
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
November 21, 2025 00:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.0 | 4,020 | 2:36.0 | 92 | 616 | 224 | 26 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 46 | 24 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 55 | 27 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 58 | 27 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 55 | 27 |
| 20:55.0 | 176 | 2:36.2 | 92 | 615 | 10 | 26 |