Alessandro Ghersi 20:41 row
4,060
Meters
20:41.0
Time
2:32.8
Pace
226
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
November 21, 2025 01:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.0 | 4,060 | 2:32.8 | 98 | 637 | 226 | 26 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 49 | 25 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 55 | 27 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 57 | 27 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 58 | 28 |
| 20:41.0 | 126 | 2:42.6 | 81 | 579 | 7 | 24 |