Alessandro Ghersi 10:30 row
2,048
Meters
10:30.6
Time
2:33.9
Pace
118
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
November 26, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.6 | 2,048 | 2:33.9 | 96 | 630 | 118 | 26 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 53 | 27 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 61 | 28 |
| 10:30.6 | 65 | 3:55.3 | 27 | 392 | 4 | 16 |