Alessandro Ghersi 20:47 row

4,018

Meters

20:47.2

Time

2:35.2

Pace

230

Calories

Average Watts94
Calories Per Hour622
Stroke Rate27
Drag Factor135

November 27, 2025 21:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:47.2 4,018 2:35.2 94 622 230 27
5:00.0 921 2:42.8 81 578 49 27
10:00.0 982 2:32.7 98 637 57 27
15:00.0 993 2:31.0 102 649 57 28
20:00.0 1,012 2:28.2 107 669 61 28
20:47.2 112 3:30.7 37 428 6 18