Alessandro Ghersi 31:17 row
6,018
Meters
31:17.1
Time
2:35.9
Pace
341
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
November 30, 2025 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.1 | 6,018 | 2:35.9 | 92 | 617 | 341 | 27 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 53 | 26 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 56 | 29 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 57 | 29 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 55 | 29 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 53 | 27 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 53 | 26 |
| 31:17.1 | 246 | 2:36.7 | 91 | 613 | 14 | 26 |