Alessandro Ghersi 17:52 row
3,696
Meters
17:52.2
Time
2:25.0
Pace
215
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
December 12, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:52.2 | 3,696 | 2:25.0 | 115 | 694 | 215 | 27 | 118 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 60 | 28 | 116 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 58 | 27 | 108 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 63 | 29 | 127 |
| 17:52.2 | 583 | 2:27.6 | 109 | 673 | 34 | 26 | 121 |