Alessandro Ghersi 31:18 row
6,017
Meters
31:18.6
Time
2:36.1
Pace
335
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
December 19, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:18.6 | 6,017 | 2:36.1 | 92 | 616 | 335 | 25 | 120 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 46 | 24 | 99 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 57 | 27 | 125 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 51 | 24 | 105 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 27 | 121 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 57 | 26 | 132 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 57 | 27 | 134 |
| 31:18.6 | 252 | 2:35.9 | 92 | 617 | 14 | 26 | 128 |