Alessandro Ghersi 31:06 row
6,010
Meters
31:06.6
Time
2:35.2
Pace
338
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
December 21, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.6 | 6,010 | 2:35.2 | 93 | 621 | 338 | 25 | 125 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 46 | 25 | 111 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 61 | 28 | 136 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 53 | 26 | 120 |
| 20:00.0 | 940 | 2:39.5 | 86 | 596 | 52 | 25 | 124 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 59 | 27 | 134 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 54 | 25 | 120 |
| 31:06.6 | 225 | 2:28.0 | 108 | 671 | 13 | 26 | 133 |