Alessandro Ghersi 10:44 row
2,156
Meters
10:44.3
Time
2:29.4
Pace
123
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
December 22, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:44.3 | 2,156 | 2:29.4 | 105 | 661 | 123 | 27 | 124 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 57 | 27 | 118 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 60 | 28 | 132 |
| 10:44.3 | 122 | 3:01.5 | 58 | 501 | 6 | 21 | 123 |