Alessandro Ghersi 31:06 row
6,010
Meters
31:06.0
Time
2:35.2
Pace
337
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
December 24, 2025 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.0 | 6,010 | 2:35.2 | 94 | 621 | 337 | 25 | 121 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 25 | 115 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 54 | 26 | 126 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 53 | 24 | 104 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 56 | 27 | 132 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 57 | 26 | 124 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 60 | 26 | 122 |
| 31:06.0 | 203 | 2:42.5 | 81 | 580 | 12 | 26 | 128 |