Alessandro Ghersi 11:05 row
2,118
Meters
11:05.6
Time
2:37.1
Pace
117
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
January 02, 2026 01:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.6 | 2,118 | 2:37.1 | 90 | 610 | 117 | 26 | 118 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 49 | 25 | 118 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 57 | 28 | 124 |
| 11:05.6 | 200 | 2:44.0 | 79 | 573 | 11 | 24 | 113 |