Alessandro Ghersi 8:51 row
1,127m
Meters
8:51.7
Time
3:55.8
Pace
57
Calories
118
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 18 |
| Stroke Count | 169 |
| Drag Factor | 93 |
November 28, 2024 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.7 | 1,127m | 3:55.8 | 27 | 391 | 18 | 118 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 18 | 118 |
| 8:51.7 | 500m | 3:51.7 | 28 | 396 | 20 | 119 |
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