Alessandro Ghersi 8:51 row

1,127m

Meters

8:51.7

Time

3:55.8

Pace

57

Calories

118

Heart Rate

Average Watts27
Calories Per Hour391
Stroke Rate18
Stroke Count169
Drag Factor93

November 28, 2024 21:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:51.7 1,127m 3:55.8 27 391 18 118
5:00.0 627m 3:59.2 26 387 18 118
8:51.7 500m 3:51.7 28 396 20 119

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Workout Graph

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