Alessandro Ghersi 2:48 row
485m
Meters
2:48.1
Time
2:53.2
Pace
24
Calories
133
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
| Drag Factor | 102 |
December 03, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.1 | 485m | 2:53.2 | 67 | 531 | 29 | 133 |
| 2:48.1 | 485m | 2:53.2 | 67 | 531 | 29 | 133 |
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