Alessandro Ghersi 2000m row
2,000m
Meters
13:08.4
Time
3:17.1
Pace
100
Calories
123
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 114 |
December 06, 2024 01:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.4 | 2,000m | 3:17.1 | 46 | 457 | 22 | 123 |
| 2:30.4 | 400m | 3:08.0 | 53 | 481 | 24 | 114 |
| 2:32.2 | 800m | 3:10.2 | 51 | 474 | 23 | 124 |
| 3:06.2 | 1,200m | 3:52.7 | 28 | 395 | 18 | 116 |
| 2:33.6 | 1,600m | 3:12.0 | 49 | 470 | 23 | 123 |
| 2:26.1 | 2,000m | 3:02.6 | 57 | 497 | 23 | 138 |
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Workout Graph
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