Alessandro Ghersi 1:06 row
168
Meters
1:06.6
Time
3:18.2
Pace
8
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Drag Factor | 89 |
December 20, 2024 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.6 | 168 | 3:18.2 | 45 | 454 | 8 | 19 |
| 1:06.6 | 169 | 3:17.0 | 46 | 457 | 8 | 19 |