Alessandro Ghersi 11:22 row
2,014
Meters
11:22.2
Time
2:49.3
Pace
102
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 103 |
December 31, 2024 01:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:22.2 | 2,014 | 2:49.3 | 72 | 547 | 102 | 25 | 120 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 23 | 115 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 27 | 128 |
| 11:22.2 | 254 | 2:41.8 | 83 | 584 | 13 | 26 | 119 |
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