Alessandro Ghersi 11:58 row
2,015
Meters
11:58.9
Time
2:58.3
Pace
101
Calories
120
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 101 |
February 01, 2025 02:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:58.9 | 2,015 | 2:58.3 | 62 | 512 | 101 | 25 | 120 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 27 | 126 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 24 | 122 |
| 11:58.9 | 358 | 2:46.0 | 76 | 563 | 18 | 25 | 114 |
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Workout Graph
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