Alessandro Ghersi 15:06 row
2,604
Meters
15:06.6
Time
2:54.0
Pace
132
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 100 |
February 04, 2025 01:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 2,604 | 2:54.0 | 66 | 528 | 132 | 23 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 22 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 26 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 23 |
| 15:06.6 | 6 | 9:10.0 | 2 | 307 | 0 | 0 |
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