Alessandro Ghersi 11:20 row
2,015
Meters
11:20.7
Time
2:48.9
Pace
103
Calories
122
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 101 |
February 06, 2025 04:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:20.7 | 2,015 | 2:48.9 | 73 | 549 | 103 | 25 | 122 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 26 | 121 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 | 131 |
| 11:20.7 | 246 | 2:44.0 | 79 | 572 | 12 | 23 | 114 |
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