Alessandro Ghersi 6:21 row
1,015
Meters
6:21.2
Time
3:07.7
Pace
51
Calories
126
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 109 |
February 10, 2025 03:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:21.2 | 1,015 | 3:07.7 | 53 | 481 | 51 | 23 | 126 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 23 | 128 |
| 6:21.2 | 235 | 2:52.7 | 68 | 533 | 12 | 24 | 125 |
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