Alessandro Ghersi 5:58 row
1,011
Meters
5:58.8
Time
2:57.4
Pace
50
Calories
133
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 108 |
February 14, 2025 03:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:58.8 | 1,011 | 2:57.4 | 63 | 515 | 50 | 23 | 133 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 23 | 129 |
| 5:58.8 | 172 | 2:50.9 | 70 | 541 | 8 | 23 | 138 |
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Workout Graph
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