Alessandro Ghersi 10:13 row
1,824
Meters
10:13.6
Time
2:48.2
Pace
93
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
February 14, 2025 03:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.6 | 1,824 | 2:48.2 | 74 | 553 | 93 | 26 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 27 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 26 |
| 10:13.6 | 35 | 3:14.2 | 48 | 464 | 1 | 18 |