Alessandro Ghersi 2:58 row
514
Meters
2:58.0
Time
2:53.1
Pace
26
Calories
124
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 106 |
March 11, 2025 00:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:58.0 | 514 | 2:53.1 | 67 | 532 | 26 | 22 | 124 |
| 2:58.0 | 514 | 2:53.1 | 67 | 532 | 26 | 22 | 124 |
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