Alessandro Ghersi 3:07 row
510
Meters
3:07.9
Time
3:04.2
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
February 26, 2025 03:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.9 | 510 | 3:04.2 | 56 | 492 | 25 | 22 |
| 3:07.9 | 510 | 3:04.2 | 56 | 492 | 25 | 22 |