Alessandro Ghersi 2:56 row
516
Meters
2:56.1
Time
2:50.6
Pace
26
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 111 |
March 14, 2025 00:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.1 | 516 | 2:50.6 | 70 | 542 | 26 | 24 | 105 |
| 2:56.1 | 517 | 2:50.3 | 71 | 543 | 26 | 24 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.