Alessandro Ghersi 6:03 row
1,024
Meters
6:03.3
Time
2:57.3
Pace
51
Calories
119
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 108 |
March 24, 2025 03:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:03.3 | 1,024 | 2:57.3 | 63 | 515 | 51 | 23 | 119 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 24 | 122 |
| 6:03.3 | 179 | 2:56.8 | 63 | 517 | 9 | 23 | 117 |
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Workout Graph
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