Alessandro Ghersi 8:27 row
1,515
Meters
8:27.1
Time
2:47.3
Pace
78
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 106 |
March 28, 2025 03:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:27.1 | 1,515 | 2:47.3 | 75 | 556 | 78 | 25 | 120 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 25 | 124 |
| 8:27.1 | 619 | 2:47.2 | 75 | 557 | 32 | 25 | 116 |
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