Asif Mahmood 18:06 row
3,904
Meters
18:06.0
Time
2:19.0
Pace
222
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 472 |
| Drag Factor | 197 |
November 27, 2024 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:06.0 | 3,904 | 2:19.0 | 130 | 747 | 222 | 26 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 26 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 |
| 18:06.0 | 681 | 2:16.5 | 137 | 772 | 39 | 26 |
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Workout Graph
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